Climbing and mountaineering
are funny sports that make you dream. It is possible to learn at any age,
provided you have the envy and energy. But before practicing, it is better
to be well prepared and equipped. So here are some tips before you get
started.
Training walls
Before you start climbing the
pure and hard, it is better to know a little where one puts his best climbing shoes and above all, better know how to find the
catch, the right moves to secure and move, etc.
For this, we strongly advise
you to start your apprenticeship in a room or outside, on training walls
designed for this purpose. Some sessions with a good monitor should be
sufficient to give you all the safety instructions and the bases essential to
the practice of rock climbing. You will learn to climb as well as to
ensure a partner.
Then, in order to familiarize
yourself with the terrain and assess your ability to move to several meters of
altitude, feet half in a vacuum, nothing better than a few sessions of tree
climbing or even better. Halfway between hiking and climbing, this
activity also made climbers and climbing rope, will familiarize you
with the cliffs and other rock while being perfectly secure.
Climbing equipment to get started
That's it, are you ready to
get to the heart of the matter? So make sure you are well
equipped. We do not go climbing in the mountains as we go for a walk in
the forest. You must have a number of essential climbing equipment items:
A helmet, climbing rope (about 70m) and a
lanyard, screw climbers, slings and eight and a harness to make sure. To
choose the latter, we invite you to read our dedicated article. You will
also need to have special gloves and climbing slippers that will allow you to
better catch and not hurt yourself.
The dress is also important:
use long and thick pants and tops to avoid skinning, and stretch clothes to
have all the freedom of movement required. If you have long hair, consider
attaching them.
Now you know
all about the climbing equipment. All
you have to do is find a partner to insure yourself during the climb and a nice
spot to start. Finally, do not forget to warm up and stretch before and
after each session to relax your muscles. Get more information Here http://climbingstar.com